Cajun Roasted Sweet Potatoes

Featured in: Earthy Basil Home Dinners

This dish features tender sweet potato slices roasted with a vibrant blend of Cajun spices, smoked paprika, and garlic powder. Coated in olive oil and baked until crispy on the edges, these slices offer a spicy, smoky flavor complemented by fresh parsley and a squeeze of lemon. Perfect as a side or snack, they are vegan, gluten-free, and simple to prepare in under an hour.

Updated on Mon, 22 Dec 2025 10:52:00 GMT
Golden-brown, crispy Cajun Roasted Sweet Potatoes, offering flavorful bites, perfect for vegan dinner sides. Save to Pinterest
Golden-brown, crispy Cajun Roasted Sweet Potatoes, offering flavorful bites, perfect for vegan dinner sides. | mossbasil.com

I was craving something quick and bold one evening and spotted two sweet potatoes sitting in the basket. I tossed them with Cajun spices and olive oil, hoping for something crispy. The smell alone pulled my neighbor to the door. They vanished before I could even plate them properly.

I made these for a backyard cookout last summer and set them next to the burgers. People kept coming back for seconds, asking if I fried them. The trick is high heat and a single layer so each slice gets its own space to crisp up.

Ingredients

  • Sweet potatoes: Choose firm ones without soft spots, and slice them evenly so they roast at the same rate.
  • Olive oil: Just enough to help the spices stick and encourage browning without making them greasy.
  • Cajun seasoning: This is where the magic happens, bringing heat, garlic, and a smoky kick all at once.
  • Smoked paprika: Adds depth and a hint of campfire without any actual smoke.
  • Garlic powder and onion powder: They blend into the coating and give every bite a savory backbone.
  • Dried thyme: A subtle herbal note that balances the heat.
  • Salt and black pepper: Essential for pulling all the flavors together.
  • Cayenne pepper: Optional, but I always add a pinch because I like the tingle.
  • Fresh parsley: Brightens the plate and adds a pop of green.
  • Lemon wedges: A squeeze of lemon cuts through the richness and wakes everything up.

Instructions

Prep the oven and tray:
Preheat to 220 degrees Celsius and line your baking sheet with parchment so nothing sticks. This also makes cleanup a breeze.
Coat the sweet potatoes:
Toss the slices in a large bowl with olive oil until every piece is lightly glossy. Even coverage means even browning.
Mix the spices:
Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, salt, pepper, and cayenne in a small bowl. Stir it well so the heat distributes evenly.
Season the slices:
Sprinkle the spice mix over the oiled sweet potatoes and toss until each slice is coated. Use your hands if you need to, it works better than a spoon.
Arrange on the tray:
Lay the slices in a single layer with a little space between each one. Crowding traps steam and you lose the crisp.
Roast and flip:
Bake for 15 minutes, then flip each slice with a spatula. Roast another 12 to 15 minutes until the edges turn golden and slightly crispy.
Garnish and serve:
Transfer to a platter, scatter parsley on top, and serve with lemon wedges. Squeeze the lemon right before eating for the best hit of brightness.
Spicy oven-roasted Cajun Roasted Sweet Potatoes, showcasing vibrant hues and a delightful, savory aroma. Save to Pinterest
Spicy oven-roasted Cajun Roasted Sweet Potatoes, showcasing vibrant hues and a delightful, savory aroma. | mossbasil.com

My younger cousin, who never eats vegetables willingly, ate four slices and asked if I could make them again the next day. That was the moment I knew this recipe was a keeper.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat them in a hot oven or air fryer to bring back the crispness, because the microwave will make them soggy.

Flavor Variations

Swap the Cajun blend for taco seasoning or a sprinkle of cinnamon and brown sugar if you want to go sweet instead. I have also tossed them with curry powder and it was unexpectedly good.

Serving Suggestions

These slices go beautifully with grilled chicken, steak, or fish. They also work as a party snack with a side of sour cream or ranch for dipping.

  • Serve them warm right out of the oven for maximum crunch.
  • Pair with a cold beer or iced tea on a hot afternoon.
  • Double the batch if you are feeding a crowd, they disappear fast.
Serving idea: Fresh parsley and lemon wedges complement these flavorful Cajun Roasted Sweet Potatoes nicely. Save to Pinterest
Serving idea: Fresh parsley and lemon wedges complement these flavorful Cajun Roasted Sweet Potatoes nicely. | mossbasil.com

This recipe turns a humble sweet potato into something bold and exciting without any fuss. Make it once and it will become your go to whenever you need flavor fast.

Frequently Asked Questions

What type of potatoes are best for roasting?

Large, firm sweet potatoes sliced into 1/2-inch rounds work best to achieve a tender inside and crispy edges.

Can I adjust the spice level?

Yes, adding or reducing the cayenne pepper adjusts the heat. Omit for milder flavor or add more for extra spice.

How do I get the potatoes extra crispy?

Broil the slices for 2–3 minutes at the end of baking to add extra crunch and browning.

Are there any allergens in the seasoning?

The spice blend contains no common allergens, but always check store-bought Cajun seasoning for potential additives.

What dishes pair well with these roasted potatoes?

They complement grilled meats, burgers, or can be enjoyed as a flavorful party snack.

Cajun Roasted Sweet Potatoes

Oven-baked sweet potato slices with bold Cajun spices, perfect as a flavorful side or snack.

Prep Time
10 minutes
Time to Cook
30 minutes
Overall Time
40 minutes
Created by Aiden Coleman


Skill Level Easy

Cuisine American (Cajun-inspired)

Makes 4 Portions

Special Diet Info Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 2 large sweet potatoes (approximately 28 oz), peeled and sliced into 1/2-inch rounds

Seasonings

01 2 tablespoons olive oil
02 1 1/2 teaspoons Cajun seasoning
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/4 teaspoon onion powder
06 1/4 teaspoon dried thyme
07 1/2 teaspoon salt
08 1/4 teaspoon freshly ground black pepper
09 Pinch of cayenne pepper (optional)

Garnish

01 2 tablespoons chopped fresh parsley
02 Lemon wedges

Directions

Instruction 01

Preheat Oven: Set the oven to 425°F and line a large baking sheet with parchment paper.

Instruction 02

Prepare Sweet Potatoes: In a large bowl, toss the sweet potato slices with olive oil until evenly coated.

Instruction 03

Mix Seasonings: Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, salt, black pepper, and cayenne pepper in a small bowl.

Instruction 04

Season Sweet Potatoes: Sprinkle the spice blend over the sweet potatoes and toss thoroughly to ensure even coverage.

Instruction 05

Arrange for Baking: Place the seasoned sweet potato slices in a single layer on the prepared baking sheet.

Instruction 06

Roast: Bake for 15 minutes; then flip each slice and continue roasting for an additional 12 to 15 minutes until edges are golden and slightly crispy.

Instruction 07

Serve: Transfer to a serving dish, garnish with chopped parsley, and offer lemon wedges alongside if preferred.

Gear Needed

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Spatula

Allergy Notice

Review all components for allergens and consult a healthcare provider if unsure.
  • Free from common allergens; verify spice blends to avoid hidden allergens.

Nutrition Details (per portion)

Nutritional details are for general reference and not a replacement for professional health advice.
  • Calorie Count: 160
  • Fat content: 5 grams
  • Carbohydrates: 27 grams
  • Proteins: 2 grams